Limit consumption of darkly colored drinks like coffee, cola and red wine.Īre you smoke-free? Good for you! If you’re not, then consider the advantages of kicking the habit.Use a dental rinse recommended by the ADA.Your dentist may suggest a particular brand of whitening toothpaste. Brush after each meal and floss at least once daily.Here are some things you can do to maximize the benefits: Many people get great results from a once-yearly whitening, while others need more frequent treatments. The answer to this question varies from one person to the next. How Often Should I Have My Teeth Whitened?

Your dentist can tell you how long you should monitor your diet after the treatment. Afterwards, you can expand your choices to include all the food you normally eat. Remember, these guidelines only apply to first few days after your teeth whitening session. Peanuts, cashews, almonds and other nuts and legumes.There are plenty of items you can enjoy for the first few days after your teeth whitening. Ketchup, mustard, soy sauce and other tinted condiments.Īt this point, you may be frowning and saying, “gee, what can I eat?” Never fear.But, if you recently had your teeth whitened, then there are some foods you might want to avoid for now. Without them, mealtime would be a bland event indeed. You can thank natural pigments for giving us all of these wonderful shades and tones. Think of the red in a slice of tomato, the yummy darkness in a bar of chocolate, the soothing amber tones in a cup of coffee. One of the things that makes food so enjoyable is its appearance, especially its color. Just let the color of the food be your guide Foods to Avoid Fortunately, keeping your pearly whites looking their best is easy. This is especially true during the few days after the treatment. Questions like these concern many of our teeth whitening patients. You’ve just had teeth whitening in Greenfield, and the last thing you want is to ruin your bright, bold smile. You raise the can to your lips with anticipation when you pause. Has this ever happened to you? You’re on your way home from the dentist when you stop at the store to get a bottle of your favorite beverage.

What to eat after zoom whitening